Medias
The Miracle of Mindfulness
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Technical specifications
Release date | May 01th 1999 |
Language | English |
Publisher | Beacon Press |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |